Tag: How to activate nuts

According to traditional food preparation methods used by ancient cultures like the Aztecs and Aborigines, activating nuts can make them easier to digest and improve nutrient availability. While raw nuts are simply unprocessed, activated nuts undergo a soaking and low-temperature dehydration process that awakens the nut's dormant properties. This distinction holds potential benefits for those with sensitive digestive systems and those seeking maximum nutrition from their snacks.

Many ancient cultures, including the Aztecs and Aborigines, have long used soaking and dehydrating techniques to prepare nuts and seeds. Learning how to activate nuts at home allows you to replicate this process, potentially increasing their nutritional value and making them easier to digest.