What's the Best Thing to Eat After a Cleanse?
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4 min read
According to MD Anderson Cancer Center, your body naturally removes toxins through its liver and kidneys. A nutritional cleanse is designed to support these natural processes, but safely transitioning back to solid food is just as critical as the cleanse itself. For those asking what's the best thing to eat after a cleanse, the answer lies in a mindful, phased approach focusing on easy-to-digest whole foods.