How to calculate calories in tea and enjoy your favorite brew
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4 min read
Did you know a plain 8-ounce cup of freshly brewed black or green tea contains only a negligible 2 to 3 calories? However, the calorie count can drastically change depending on what you add. Here is a simple guide on how to calculate calories in tea, so you can track your intake accurately and make informed decisions about your daily brew.
