Tag: How to change fibre goal in myfitnesspal

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How to change fibre goal in MyFitnessPal? Your Nutrition Diet Guide

Oct 14, 2025 •

5 min read

Did you know the average adult American consumes only about 16 grams of fiber per day, significantly less than the recommended amount? For those striving for better digestive health, learning **how to change fibre goal in MyFitnessPal?** is a crucial step towards personalized nutrition.