Tag: How to check caffeine

While most classic Crystal Light flavors are caffeine-free, specific "Energy" and "Pure Energy" lines contain added caffeine, with levels ranging from 60mg to 120mg per serving. Answering "how much caffeine is in the Crystal Light?" depends heavily on the specific product line you choose off the shelf.

The FDA does not require manufacturers to disclose the total caffeine content on many products, making it tricky to know how to check how much caffeine is in something. This lack of transparency makes it essential for consumers to understand the various methods for accurately estimating their caffeine intake from different sources.