Tag: How to check for dairy

Did you know that while margarine was created as a butter alternative, many popular brands contain hidden dairy derivatives like whey or casein? For those following a dairy-free diet, this makes a careful check of the ingredient label an essential habit to ensure the product is safe to consume.

According to Spoonful, a food product search engine, many popular 9-grain bread varieties are confirmed to be dairy-free. While the basic ingredients of flour, water, and yeast are naturally dairy-free, consumers still need to exercise caution and read labels carefully to confirm if a specific 9-grain bread is dairy-free.