Does My Protein Have Gluten? A Complete Guide to Finding Gluten-Free Powders
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4 min read
According to the National Foundation for Celiac Awareness, as many as 18 million Americans may have some form of gluten sensitivity, making it a critical health consideration for many supplement users. While many common protein sources are naturally gluten-free, the manufacturing process, additives, and flavorings can introduce gluten into your protein powder. For those with celiac disease or a gluten intolerance, vigilance in checking labels and understanding processing is essential to avoid adverse health effects.