What Cereals Are Milk Free? A Guide to Dairy-Free Breakfast Options
                                
                                
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                                    4 min read                                
                            
                                According to the Food and Drug Administration (FDA), milk is a major food allergen, making the search for safe milk free cereals a priority for those with allergies or intolerances. Navigating the breakfast aisle requires a discerning eye, but many popular and specialty brands offer delicious options that are completely dairy-free.