Tag: How to check labels

Over 70% of store-bought corn tortillas are naturally vegan, as their most basic recipe contains only corn flour, water, and lime. Knowing which tortillas are vegan, however, requires careful label reading, especially when it comes to processed flour tortillas that may contain hidden animal-derived ingredients. This guide provides the knowledge you need to make confident choices at the grocery store.

Approximately 79 million people worldwide follow a vegan diet, and a common question that arises is: can a vegan eat normal bread? The simple answer is often yes, but it requires diligent label reading, as many commercial and artisanal breads contain sneaky animal-derived ingredients. This article will demystify the bread aisle for you.

Over 2% of the US population identifies as vegan, a number that continues to grow, making plant-based food options more in-demand than ever before. Finding which crackers are vegan can be tricky, as many contain hidden dairy ingredients like whey or butter, requiring careful label reading.