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Tag: How to choose oats

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Is oatmeal ok with celiac disease? Your Guide to Gluten-Free Oats

4 min read
Studies have shown that standard commercial oats are often highly contaminated with wheat, rye, and barley due to shared processing, making them unsafe for people with celiac disease. The good news is that pure, certified gluten-free oats are a safe and nutritious option for the vast majority of individuals with celiac disease.