Tag: How to clean vegetables

According to the Centers for Disease Control and Prevention (CDC), nearly half of all foodborne illnesses in the U.S. are caused by contaminated vegetables or fruits. Proper washing of fresh produce is an essential step to minimize this risk, but navigating the best and safest method can be confusing. For those who prefer a natural approach, a few simple household ingredients offer proven efficacy against dirt, bacteria, and some pesticide residues, often outperforming expensive commercial washes.

According to the Environmental Working Group (EWG), about 70 percent of non-organic fruits and vegetables tested by the USDA contain at least one type of pesticide residue. While washing produce is a crucial step for food safety, the question of whether washing can remove all pesticides requires a more nuanced answer. The simple truth is that no single method is 100% effective, but certain techniques can significantly reduce residue levels.