The Best Way to Eat Lettuce: Beyond the Basic Salad
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Over 95% of raw lettuce is water, making it a highly hydrating vegetable. While the classic salad is a popular choice, the best way to eat lettuce depends on the variety, desired texture, and flavor profile, ranging from crunchy wraps to savory cooked dishes.