Tag: How to cook squash

Did you know that while all summer squash is edible when cooked, some ornamental gourds are not? Yes, you can eat cooked squash, and this guide will show you how to safely and deliciously prepare numerous varieties for a nutrient-rich meal.

Packed with nutrients like beta-carotene and vitamin C, butternut squash offers a versatile and healthy addition to any meal. Finding the best way to eat butternut squash depends on your desired flavor profile and texture, from sweet and caramelized to savory and creamy.