Can I Rinse the Salt Off of Sunflower Seeds? (And How to Do It)
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4 min read
While rinsing salted sunflower seeds won't completely eliminate all sodium, it can significantly reduce the saltiness for a more palatable snack. Yes, you can rinse the salt off of sunflower seeds, but the final outcome depends heavily on how the seeds were originally salted and whether they are in their shells.
