How long does it take to fully detox off caffeine?
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4 min read
According to the National Institutes of Health, caffeine withdrawal symptoms can manifest in individuals consuming as little as 100 milligrams a day, equivalent to one small cup of coffee. Fully detoxing from caffeine varies for each person, but the most intense physical withdrawal symptoms typically subside within a week to a week and a half. The timeline is influenced by several factors, including your regular intake and personal metabolism.
