Tag: How to drink black coffee

A standard 8-ounce cup of American black coffee contains 0 grams of sugar and only about 2 calories, a stark contrast to sweetened coffee drinks which can pack 15 grams or more of sugar. This simple fact clarifies that black coffee in its purest form is completely sugar-free.

Globally, coffee is one of the most widely consumed beverages, and for good reason. While many people rely on sugar and cream to make their morning cup palatable, an increasing number are asking: is it okay to drink coffee with no sugar? The answer is a resounding yes, and it comes with a wealth of health benefits that sweetened coffee simply can't match.