Tag: How to eat

With India producing over a third of the world's supply in 2022, papaya is a globally popular tropical fruit that is the most likely answer to the question: 'What is a pap fruit?'. The phrase typically refers to this nutrient-rich food, although it can cause confusion with other regional names.

Did you know that despite its rough, bumpy skin, a ripe custard apple's creamy flesh tastes remarkably like a blend of banana, pineapple, and vanilla? Learning how to eat a custard apple is a simple process of selecting, ripening, and then either scooping or blending its sweet interior.

Packed with antioxidants and a significant amount of vitamin C, the karonda fruit is a nutritional powerhouse. If you're wondering how do you eat a karonda and tame its famously tart flavor, this guide will walk you through the options, from raw snacks to savory preserves.

Originating from Rajasthan, India, kadhi is a beloved yogurt-based dish enjoyed across the subcontinent. If you searched for 'how to eat khadi,' you've likely found the delicious, comforting curry known as kadhi, cherished for its versatility and flavour.

Native to Southeast Asia, the elephant apple, or *Dillenia indica*, is a fruit with high nutritional value, featuring rich levels of vitamin C, fiber, and potent antioxidants. So, is elephant apple good for you, and what makes this unique fruit a topic of growing interest in natural health circles?

Manuka honey, native to New Zealand, has been found to possess powerful antimicrobial, anti-inflammatory, and antioxidant properties. These unique attributes, largely attributed to its methylglyoxal (MGO) content, make it more than just a regular sweetener. Understanding how to consume it properly is key to unlocking its full potential.

Contrary to its name, most edible sea coconuts come from a palm tree, not the sea. In this guide, learn how do you eat sea coconuts and discover the proper culinary use of the Palmyra fruit, separate from its rare, protected Seychelles counterpart.

Indian jujube, also known as ber fruit, has been cultivated and consumed in South Asia for thousands of years. The fruit of the *Ziziphus mauritiana* tree is a powerhouse of nutrients and boasts a rich history in traditional medicine, but a common question is: can you eat Indian jujube safely? Yes, it is completely edible and offers a variety of health benefits.

Prickly pear has been a staple in Mexican and Central American cuisine for thousands of years, known for both its sweet, delicate fruit and its edible cactus pads. The vibrant, pear-shaped fruit, also known as tuna, offers a melon-like flavor and a host of nutritional benefits.

Approximately 84% of a peanut shell's composition is crude dietary fiber, but this does not mean it is good for consumption. The answer to whether you should eat the shell of a boiled peanut is no, despite this high fiber content.