How to eat 30 plants a week cookbook review: Is it worth the hype?
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4 min read
According to research from the American Gut Project, people who consumed 30 or more different plants a week showed significantly greater gut microbiome diversity than those eating fewer. This *How to eat 30 plants a week cookbook review* explores if chef Hugh Fearnley-Whittingstall’s approach makes this evidence-backed goal easy and delicious to achieve.
