How to Consume Mamra Almonds for Maximum Health Benefits
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4 min read
Mamra almonds, a premium variety grown in the Middle East and South Asia, contain up to 50% more oil than their Californian counterparts, providing a richer source of healthy fats. Knowing how to consume mamra almonds is key to unlocking their superior nutritional value, whether you prefer them soaked, raw, or as a flavorful addition to your favorite recipes.
