Tag: How to eat aloe

Historically used for thousands of years in traditional medicine, safely consuming aloe vera requires knowing precisely what part of aloe vera to eat. While many are familiar with its topical use, ingesting the wrong part of the plant can cause adverse health effects, making proper identification and preparation critical.

Did you know that out of over 650 species of aloe, only a few are considered safe for consumption? Understanding which type of aloe vera is edible is critical for anyone looking to incorporate this plant into their diet, as many ornamental varieties contain toxic compounds that can cause serious harm.