How Should You Eat Chyawanprash for Maximum Benefits?
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4 min read
According to ancient Ayurvedic texts like the Charaka Samhita, Chyawanprash was formulated to restore the youth and vitality of the sage Chyawan. This revitalizing tonic, a blend of over 40 herbs with amla as its primary ingredient, is widely known for its ability to boost immunity, support digestion, and improve overall well-being. However, the method of consumption significantly impacts its effectiveness.
