Tag: How to eat cranberries

While roughly 95% of cranberries are processed into juices and sauces, fresh, raw cranberries are perfectly safe to eat and can be a fantastic, antioxidant-rich addition to your diet. Their famously sharp, bitter, and astringent taste, however, is a notable contrast to the sweetened products most people are familiar with.

While most people are only familiar with sweetened cranberry products, an estimated 95% of cranberries are processed before consumption. This leads many to wonder, can you eat unsweetened cranberries? The answer is a resounding yes, though their intensely tart and bitter flavor is not for everyone.