Tag: How to eat jicama

With more than 40% of the daily recommended vitamin C packed into a single cup, jicama is a powerhouse of nutrition. So, are there benefits to eating jicama? Absolutely. This crisp and refreshing root vegetable offers a wide range of health advantages, from boosting gut health to supporting weight management.

Jicama is packed with prebiotic fiber, beneficial for gut health. If you're new to this crisp root vegetable, you may wonder: **how are you supposed to eat jicama?** The answer is that it's surprisingly versatile, delicious raw, and excellent cooked.