What do 600 grams of vegetables look like?
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4 min read
According to the World Cancer Research Fund, consuming at least 600 grams of non-starchy vegetables and fruit daily helps maintain a healthy body. However, translating this recommendation into real-world portion sizes can be challenging, leaving many to wonder, "what do 600 grams of vegetables look like?" This article provides a comprehensive visual and practical guide to help you meet this daily goal with ease.
