How Do You Consume Stinging Nettle? A Guide to Preparing This Superfood
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4 min read
According to ancient practices, Roman soldiers used to rub stinging nettle on themselves to stay warm, but today, this nutrient-dense wild plant is enjoyed as a nutritious food. Whether you're a seasoned forager or a curious beginner, knowing how do you consume stinging nettle is the first step to unlocking its benefits without the sting.
