Tag: How to eat starfruit

Starfruit, or carambola, is a tropical fruit known for its distinctive five-pointed star shape when sliced, and one medium-sized fruit contains approximately 52% of the recommended daily intake of Vitamin C. This sweet and tangy fruit is low in calories and high in fiber, making it a nutritious addition for most people.

For most healthy individuals, the skin of a ripe starfruit is completely edible and contains valuable nutrients like fiber and antioxidants. Consuming the entire washed fruit is a simple and healthy way to enjoy its unique flavor without extra preparation. However, as starfruit contains oxalates and a neurotoxin called caramboxin, there are important safety precautions to be aware of.