The Real Reason Why Do Veggies Make Me Hungry and How to Fix It
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5 min read
A study showed that participants unknowingly eating from a self-refilling soup bowl ate much more without feeling full, highlighting that satiety is a complex mix of gut signals and perception. For those who wonder *why do veggies make me hungry*, it is often because these low-calorie foods fail to send the strong satiety signals your brain expects.
