How to get energy when cutting carbs? Your guide to sustained power on a low-carb diet
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3 min read
Approximately 40% of American adults are obese, with many exploring low-carb diets to improve their health. For those reducing carbohydrates, a common hurdle is the initial drop in energy, often dubbed the "keto flu". Learning how to get energy when cutting carbs is crucial for a successful and sustainable dietary transition.
