How long does it take to get rid of a caffeine overdose?
                                
                                
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                                    5 min read                                
                            
                                According to the Cleveland Clinic, a typical caffeine half-life is around 5 hours, but during an overdose, the effects can be more prolonged due to rapid absorption. The total time to recover from an overdose varies greatly depending on the amount consumed and individual factors like metabolism, age, and health.