Nutrition Diet: How to get rid of toxins in beans?
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4 min read
Raw or undercooked beans, especially red kidney beans, contain a natural protein toxin called phytohaemagglutinin (PHA) that can cause severe gastrointestinal distress. Fortunately, with proper preparation, you can safely eliminate this risk. Learn **how to get rid of toxins in beans?** with simple and effective techniques.
