How to Make Your Body Better Able to Handle Caffeine
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5 min read
According to the U.S. National Library of Medicine, caffeine is the most widely consumed psychoactive substance in the world. For those who experience jitters, anxiety, or sleeplessness, learning how to make your body be able to handle caffeine is essential for enjoying its benefits without the negative side effects. This process involves a combination of smart consumption, strategic breaks, and lifestyle adjustments.
