Understanding and Boosting Your Intake: How to increase absorption of vitamin B12 in the body?
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3 min read
Approximately 6% of adults under 60 and 20% of those over 60 years old in the US and UK experience vitamin B12 deficiency. Understanding the complex absorption process is the key to managing this, making it essential to know **how to increase absorption of vitamin B12 in the body** effectively through diet and other interventions.
