Where Can I Find Natural GLP-1? Foods, Habits, and Supplements
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4 min read
While you cannot find and consume GLP-1 directly from foods, a recent review highlighted that dietary changes promoting the body's natural release of GLP-1 could be beneficial for metabolic health. The body produces this hormone in response to certain nutrients. Knowing where can I find natural GLP-1 boosters is key to supporting appetite and blood sugar regulation.
