Tag: How to increase spice tolerance

Globally, spicy food is enjoyed by billions, yet research shows a significant portion of the population reports low spice tolerance. For those who experience a painful burn rather than a pleasant kick, the question of "why can't my mouth tolerate spicy food?" is a frustrating one. The reasons are varied and can be rooted in genetics, your oral health, or underlying medical conditions.

According to a study on identical and fraternal twins, genetics can account for 18% to 58% of an individual's enjoyment of spicy food. This means that while some people have a natural edge, the ability to build a tolerance to spices is a very real, learned phenomenon rooted in neurobiology.