Skip to content

Tag: How to make tacos healthy

Explore our comprehensive collection of health articles in this category.

How many calories does a bean taco have?

4 min read
The number of calories in a bean taco can vary significantly, ranging from under 200 to over 400 calories, depending on preparation and toppings. While beans themselves are nutrient-dense, high-fat ingredients can dramatically increase the total calorie count. Understanding how many calories does a bean taco have requires a look at all its components, from the tortilla to the final toppings.