How Many Cups of Strawberries Are in a Flat?
                                
                                
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                                    4 min read                                
                            
                                A standard flat of strawberries typically contains between 18 and 30 cups of berries, though the exact amount depends on whether the berries are whole, sliced, or pureed. This variability is a key consideration for anyone planning a large-batch recipe, like jam or pie, and highlights the importance of understanding the different ways to measure this sweet fruit.