Is Creatine Soluble in Water? How to Properly Dissolve Your Supplement
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7 min read
According to research, creatine monohydrate's solubility is about 14 grams per liter at 20°C, meaning it does not dissolve perfectly in cold water and often leaves a gritty sediment. This common experience is why many people question, "is creatine soluble in water?"
