Tag: How to order healthy coffee

Studies consistently link moderate coffee consumption with a reduced risk of certain chronic diseases, but is cafe coffee healthy when loaded with syrups, creams, and sweeteners? The answer isn't as simple as you'd think, as the nutritional content hinges on what you add to the cup.

According to the National Coffee Association, daily coffee consumption is at a 20-year high. With this ritual now deeply ingrained for many, it’s worth asking: what is the healthiest coffee you can order when you’re on the go? The answer is more nuanced than you might think and depends heavily on your specific health goals.