Mastering Your Fast: How to Overcome Acidity While Fasting?
•
5 min read
Up to 48% of people in developed countries report weekly reflux symptoms, and for many, fasting can exacerbate the problem. For those observing a fast for religious, spiritual, or health reasons, the discomfort of heartburn and indigestion can be a significant challenge. Discover **how to overcome acidity while fasting** by adopting smart dietary choices and lifestyle adjustments for a more comfortable and fulfilling experience.
