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Tag: How to peel

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Nutrition Diet: How to safely eat prickly pear?

4 min read
Did you know that prickly pear fruit is a nutritional powerhouse, rich in antioxidants, fiber, and vitamin C? However, its alluring exterior hides thousands of tiny, hair-like spines called glochids, making it crucial to learn **how to safely eat prickly pear** to avoid a painful encounter.