Do I need to peel burdock? A comprehensive guide to burdock root preparation
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5 min read
Much of burdock root's earthy flavor and nutritional content are concentrated just beneath its skin, which is why a light scrub is often preferable to a full peel. The question of whether you need to peel burdock depends heavily on the root's age and your desired culinary outcome, offering a nuanced answer that balances flavor, nutrition, and texture.
