What are the risks of keto constipation?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to research on children using ketogenic diets for epilepsy treatment, constipation was a very common side effect. This digestive issue is also a frequent problem for adults and it is important to understand what are the risks of keto constipation and how to manage them safely.