Does Sugar Make You Have a Big Belly? The Truth About Visceral Fat
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4 min read
According to a study published in the *European Journal of Preventive Cardiology*, higher intakes of added sugar are linked to larger, more dangerous fat deposits around the heart and in the abdomen. This suggests that for many people, the question of "does sugar make you have a big belly?" is not a myth but a concerning reality linked to a specific type of fat.
