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Tag: How to reduce bloating

Explore our comprehensive collection of health articles in this category.

Why is my lower pooch so bloated? Common causes and solutions

4 min read
According to the Cleveland Clinic, 10 to 25% of otherwise healthy people complain of occasional abdominal bloating. Understanding why your lower pooch is so bloated can help you pinpoint the root cause, whether it's related to diet, hormones, or underlying digestive issues.

Does Drinking Make Your Face Puffy? The Science Behind 'Hangover Face'

4 min read
According to dermatologists, alcohol is a diuretic, meaning it causes the body to lose fluids and become dehydrated, which is a primary reason for facial swelling. Many people experience a noticeable change in their appearance after a night of drinking, leading to the common question: does drinking make your face puffy? This article explores the scientific mechanisms behind this phenomenon and offers practical tips for prevention and recovery.