Tag: How to reduce coffee calories

Adding just two tablespoons of heavy cream can add over 100 calories to your coffee, but the exact number of calories in a creme café varies significantly depending on the type of cream used and other additions. While black coffee is virtually calorie-free, the caloric content of a creme café can range from as low as 20 to well over 200 calories per serving.

An 8-ounce cup of plain black coffee contains only 2 to 5 calories, but that number can skyrocket with the addition of flavorings and dairy. So, what makes coffee have calories, and how do these popular add-ins transform a virtually calorie-free beverage into a high-calorie indulgence?