Do Salts Increase Face Fat? Separating Fact from Facial Bloating
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4 min read
According to the World Health Organization, most adults consume more than double the recommended daily amount of sodium. This excessive intake often leads to the question: do salts increase face fat? While salt does not directly create fat cells, a high-sodium diet causes temporary water retention, leading to a puffy, bloated facial appearance that is frequently mistaken for actual weight gain.
