Tag: How to reduce sugar in coffee

According to the American Heart Association, the average American adult consumes well over the recommended daily amount of sugar, with sugary drinks being a major contributor. A popular coffee shop favorite, the mocha, often falls into this category, prompting many to ask, "Does a mocha have a lot of sugar?" The answer depends on the preparation, but standard cafe versions can pack a significant sugar punch, often rivaling a can of soda.

According to Inspira Health Network, a grande vanilla latte from Starbucks can contain around 35 grams of sugar. So, are vanilla lattes high in sugar? The answer is a resounding yes, and understanding where all that sweetness comes from is key to making healthier choices.

According to Dunkin's official nutritional information, a medium caramel iced coffee with cream contains 26 grams of sugar. This article provides a comprehensive breakdown of exactly how much sugar does a Dunkin' caramel iced coffee have, exploring different sizes and modification options to help you make informed decisions.