How Many Pomegranates for 1 Cup of Arils? A Guide
•
4 min read
One medium-sized pomegranate can typically yield about one cup of edible seeds, or arils. However, the actual amount can vary significantly based on factors like fruit size, variety, and ripeness. To get a precise answer to how many pomegranates for 1 cup, you need to understand these variables before you start preparing the fruit.
