Tag: How to store vegetables

Broccoli has a very high respiration rate post-harvest, which is why it spoils quickly if left at room temperature. Therefore, the simple answer to 'do broccoli heads need to be refrigerated?' is a resounding yes, if you want them to remain fresh and crisp for more than a couple of days.

Meal prepping vegetables is a proven method for saving time and eating healthier during a busy week. Cauliflower, a versatile and hearty cruciferous vegetable, is particularly well-suited for advanced preparation, but proper storage techniques are crucial for maintaining its texture and taste.