Tag: How to take benefiber

According to the American Dietetic Association, most Americans consume only about half of the recommended daily fiber intake, making supplements a popular option. But can I drink Benefiber with food? The answer is yes, and its tasteless, grit-free nature makes it easy to integrate into your daily diet.

According to the Dietary Guidelines for Americans, increasing fiber intake is a critical component of a healthy diet. Finding the best way to drink Benefiber can be a convenient method to increase fiber consumption and support digestive health.